![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp1BS7G9hK9epu8rK1t2K9_ixAdyhDidW01z4idHNDi3fKnSpaIc6qPPBl4DJFRlTbV0xk2A-d8DVrSQk5ShDjskcPbkWoWmHTZTQYTm5t2MARP7LbMZWVWk7KcR6AP8yvCrLtdoTIZOU/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E6%2596%2587%25E8%2587%25AA%25E5%25BA%2597-1.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYk5zhyphenhyphenBS6QsmY1X_NvxgIGSY6RoYRADAd9VY92HCpv6HoDHzM2tpziWt-_lED_pWTZ-1mX0NIfRqBwIf3HWRMRxynM-YtIFL0S47QUmlvLGmwPIkH0K7ucuLWb03R-ckvVApa1aJeBa4/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581.jpg)
健人餐廚文自店很歐式鄉村,現疫情三級期間沒辦法在店內用餐,不過文自店和巨蛋店有免外送費的外送方案:
一、文自店或巨蛋店Line點餐系統點擊我要外送
二、確認里程數(先google地圖算好)
1公里內2個餐盒
2公里內3個餐盒
2.5公里內4個餐盒
3公里內5個餐盒(外送費$19)
三、點擊菜單、選擇想吃的餐盒
四、搭配喜歡的套餐(套餐搭配較優惠)
五、填單回傳
六、客服確認訂單
七、等待餐點抵達
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3o8adXt2ByP40LLOEdnMm7hwFxpryymDmLU-4rYySWwRMHaysFxLfhWIxFrcVJZ4LYBl2hyphenhyphen952kX9r3qYFnIDu6q9n-KKsLNZRfOuDB5HQ6Rt5lJBWom1ex_4JH-P71CvqXLDMFQOx4A/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-1.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX1XX2yparh_u_klYceUfRyRqbgE4anod0mtiO0PsK0JBeTZ7pCHZ2rTNSfXxVCOfOYFSNMZ4MKd850fpsEUbXs7ZSNkCxnKnxCJ-iu1RpuHsfRyKl_fPPw7jPKgBEOUYp0VPGo2gtZds/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-3.jpg)
健人餐廚四維店、澄清、中正店外還有專門讓Line
Pay付款、現場購餐的客人直接買了就走的快速取餐區,不需要再掃碼進店內取餐,減少暴露在染疫風險之中。
但若像我一樣是點餐系統預訂自取餐點的話,還是要掃碼進店報取餐號碼付款取餐,但請放心,地面都貼了間格頗大的黃線等待格,依序排好隊並把取餐編號、現金、載具與購物袋準備好,亦可快加快取餐速度。⛔需要注意的是:若未到自己預訂取餐時段,便要在外稍候等待時間到再入內排隊,不得提早取餐喲~
⭐各分店詳細資訊在文末。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiC-gmqMlHWF-L5ZRZI6uX3HCxYRZGo16q8w7_wnOGVsKGLOIwQxTUd08si-fVyyzFMa6_k-6TWrKj-6ztln65cjSFA_UdLuAbHpsdvM06ViSvZ-yzT6Scrpxoegew77k0fm1bgfAppxQ/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-6.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh60mP365dFSM2KyCWYb5yx01LLHksUhwlGXikZQDrlPAan0wVHhBQiTi9tzKBUOKhF1rhcqbP1H4pMAzpt5FGCmocu8Hr3WnUfO74qn0lKnppqmMNbs3rYPB363wqedZIC9VPtcI0ygZQ/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-7.jpg)
▼鱸魚菲力健康餐盒($149)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA4Td8WfB_mnd7_6rpYb1I0t24VNRpD9pfbelrFzF2gptkcfl70nGB4gGJcrBPTscdgEEdSITWTpzOsOamSmSpvr621VsnsQNHKqx4n6AAGxZDA9H9FUZgOxlEns-_pJF8Be73-WFxUmU/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-9.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiStJEBYbfyINZk_nOkwH3_Px_VWPvkAm7Bwh1V_apP9VTL8UCV8GH1mJmbWajx3wmgqabh57kJ0zdzf0P07vhR9JuNeom3vmQYfRH72grzJjgMgO5lY3byVqhByU5HEWg54jXU_BU144M/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-16.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjZOx9F-I33JiVHWJ3LX6CaQoe7BtgJtIDVW9jd5939pJqBtgw8zlHek3xkAGdzRgt3T-tP06UxET5BzouWX82oPDHbcAgyOsAztAW1BdMyHxSEqe9KggNBKGZ-Is6PHpH_vCQBcRkQGU/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-17.jpg)
近期的新產品,今天吃到的是水煮鱸魚,魚皮Q滑,魚肉細嫩帶有些許汁水和輕輕魚香,沾取隨餐附的甘甜微鹹特調醬汁,瞬間有在吃日本料理的感覺,低脂清爽亦有好滋味~
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaDpVXzVuEpZTFXx_syeV8V0evPNXM9msrI-EGVHT9M9ZUYk8CnYYpJsLYWxoX3Qy4B5-kVTzCRkmBCUr-jQ6lFW0tyIU61p3bD_3Tz_Ga09VrVYzgBZmH_a37Vpo9Ht7B8Xgxeh6VcjY/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-8.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGArwziFyVgfgAsO4qQ5-rbF9Sn4-TjNA2T0GyqlS18CjKzcId0Bn4Oy2V44AOSfwj0W9XX2RGc1ynDCPaX8UX61KuzFo7rBMUyLYOSk8z3RCtTSl0Juoyb_3p6v0twCnN_X5XeCxNALM/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-14.jpg)
炙烤雞腿的雞皮Q彈,雞肉彈嫩滑軟稍帶甜甜肉汁,略有微微辛辣做提香,如果清爽的雞胸肉吃膩了,我就會選這道來換換口味。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQc7nTCJmoAI34llZjPl2HfrEkOEWTOedxhWXt2FQxtORLrbzqQ4GC1NHQOCDNyU7YbShOX_QqSaOId-DB-I0m1n0bXOD8_PP0UZjRtQMw_ncOoa2WjrvWU-Rj1U-Fpd6QF-2eEmCJGj4/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-15.jpg)
另外我有選擇把原本的五穀飯換成紫米飯,不需加價但有似乎有限量,因為有時候中午有選到,晚上就變灰色不能選了,感覺紫米飯很熱門呢!
▼舒肥雞胸健康餐盒($89)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5XFcs8JAbDM3Uc0xPZGBFvPuO9bZ9IRUc8OI_9sVazQaGSVwfGtDqJi5wvLSsJiXUhw4xpt8pAupCya6VAPmVvUmYdP49ukN-TtRgMpy9GyGXLGtwHgHzYmQOj6WbysOlOQMLAcSkjEw/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-13.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLJsHDO8x4tCov2FAa-2xG2RgXh2Ze83CxsLzmxJodjoLnq99xBXHGeLjDCMmnZyz6V5K7bsHdguu483tUA-aS3EDotNkVwGzBzvPyr_8NSn1eI3aO5N056wmq3ZgWxplOs8mIXHmi6lA/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E5%25A4%2596%25E9%2580%2581%25E6%2596%25B9%25E6%25A1%2588-18.jpg)
油脂含量少的雞胸肉一直都是我晚餐的首選,以舒肥手法烹製的雞胸肉,雖然沒有雞汁來輔佐,但是吃起來Q彈不柴口,灑上義式香料做點綴,為整體再添上一股爽朗清香。
▼店內環境
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFtKOy6shHOUsBb0Q-YiwNBLzGuOtxdQqhnzJtatZNORqSAdBAWncXdLk-OGGhA-Zz4Fo4eUUNssHhp1vrRZhfa3vN5k9y3oDaf4aHFOFAeedWcra-Yi-5aqKMA3CZBKKIueMulukzZkA/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E6%2596%2587%25E8%2587%25AA%25E5%25BA%2597-2.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVwNht9i_-7_SOumvz7uWxvLhBlnFgAcClHk-65TiJKkUgUAi83BKlDvUN-HlOt1jrTVstiy5ckPygK5PqiGG_R0llCOcspdx3cuirhrsbtwdabZhG1_wEDNJ1__CIKhSmotVa8mIr41w/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E6%2596%2587%25E8%2587%25AA%25E5%25BA%2597-3.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN7b71f0UcejDxqXCVDb0i8aorUyaBYAUayIyE7QIpl7zkxIzXtXmOFJr4lrElm54VaWAx4w__IoHjjWbB2srtAJTVkQONeQZ2zQzYbHSenpCU2KE6ewcyPBuwN-j0Sqrk9eqp47mceNg/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E6%2596%2587%25E8%2587%25AA%25E5%25BA%2597-7.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLZvECfYeHN9S3j8khWQGC6BsDNRHAQboL7RqUG2xnRsgzE-kVT9Nb6A9LThiVmgAkn8eKgxBTedbrgTJiGACYsRL_Mhm-81WrxK6C8bDQXopUkiflo7sxKsUcTbGqqqd4Ini5pGevDpE/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A%25E6%2596%2587%25E8%2587%25AA%25E5%25BA%2597-6.jpg)
【健人餐廚各分店資訊】
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAiHYsVHHJFP1Fe6LoYSmoF4SXtxLIhxarpA94GjgYG6GKJrrd4_bzeDr6hWcAXZC37GY0WQ0Z7nSfz06SFDSNqTgsLPMEVgSUxy8-7NhXcU5J7rXW_QurHdxn3jC3w70ug7h0Ex1mtek/s16000/%25E5%2581%25A5%25E4%25BA%25BA%25E9%25A4%2590%25E5%25BB%259A-9.jpg)
健人餐廚(文自五號店)
【詳細介紹文章:波士頓龍蝦、岩燒鮭魚、雙倍肉量舒肥牛排。】
【FB粉絲團】【GOOGLE地圖】【線上點餐系統】
地址:高雄市左營區重化街21號
營業時間:11:00~13:30,16:30~19:30(週六公休!)
電話:07-3500615
健人餐廚(巨蛋店)
【詳細介紹文章:炙烤雞腿、舒肥雞胸、輕涮牛肉、漂浮熊奶茶。】
【FB粉絲團】【GOOGLE地圖】【線上點餐系統】
地址:高雄市左營區立信路282號
營業時間:11:00~13:00,17:00~19:00(週六公休!)
電話:07-5560627
健人餐廚(中正二號店)
【詳細介紹文章:韓式醬燒魷魚、雙倍肉量舒肥牛排、泰式打拋豬。】
【FB粉絲團】【GOOGLE地圖】【線上點餐系統】
地址:高雄市新興區復興一路73號
營業時間:11:00~13:00,17:00~19:00(週六公休!)
電話:07-2360786
健人餐廚(四維三號店)
【FB粉絲團】【GOOGLE地圖】【線上點餐系統】
地址:高雄市苓雅區四維二路94號
營業時間:11:00~14:00,16:30~19:00(週六公休!)
電話:07-7210712
健人餐廚(澄清四號店)
【FB粉絲團】【GOOGLE地圖】【線上點餐系統】
地址:高雄市三民區澄清路329號
營業時間:11:00~13:30,17:00~19:00(週六公休!)
電話:07-3852520
/拍攝日期:2021.05.28/
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